A YOUNG WOMAN’S KARATE JOURNEY

By Nikara Soorju (16 years, Black belt) Karate for me has been an interesting journey. To take up karate is unlike any sport, it’s a lifestyle. You learn to balance your mind with your body. It involves dedication, discipline and determination. Something that I...

MY KARATE EXPERIENCE

By Elri Bester (1st Dan) My karate journey started when I was 8 years old. At first it was just a sport I did twice a week, but now it’s a part of my life. “You had to learn how to protect yourself”, was my father’s words when I began karate at...